The Cucumber Salad That Converts Salad Haters
COOKBOOK
Asian Cucumber Salad: 10 Minutes, 5 Ingredients, Addictive
Prep Time: 10 minutes | Chill Time: 30 minutes (optional) | Total Time: 10 minutes active
Servings: 4 | Calories: 85 per serving
🛒 INGREDIENTS
3 English Cucumbers (or 4–5 Persian cucumbers)
2 tbsp Soy Sauce (or tamari for gluten-free)
1 tbsp Rice Vinegar
1 tbsp Sesame Oil
1 tsp Sugar (or honey)
2 cloves Garlic (minced)
1 tsp Sesame Seeds
2 Green Onions (sliced)
Red Chili Flakes (optional, for heat)
🥄 INSTRUCTIONS
Step 1: Prep the Cucumbers
Wash cucumbers thoroughly. Slice thinly using a sharp knife, mandoline, or vegetable peeler for ribbons. English cucumbers work best — they have thin skin and minimal seeds. If using regular cucumbers, peel and scoop out seeds first.
Step 2: Salt and Drain (The Crispy Secret)
Place sliced cucumbers in a colander, sprinkle with 1 teaspoon salt, and toss. Let sit 10 minutes. This draws out excess water, preventing watery salad and creating that satisfying crunch. Rinse briefly and pat completely dry with paper towels.
Step 3: Make the Dressing
In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, sugar, and minced garlic. The dressing should be balanced — salty, tangy, slightly sweet, and aromatic.
Step 4: Toss and Serve
Add dried cucumber slices to a large bowl. Pour dressing over and toss to coat evenly. Sprinkle with sesame seeds, sliced green onions, and chili flakes if using. Serve immediately or chill 30 minutes for deeper flavor.
🔥 THE CRISPY SECRET
The salt-and-drain method is non-negotiable for crispy cucumber salad. Without it:
Cucumbers release water into the dressing, making it watery
Salad becomes soggy within hours
Texture is limp instead of crunchy
With it:
Cucumbers stay crisp for days
Dressing clings instead of pooling
Every bite has satisfying crunch
Don’t skip this step even if you’re in a hurry!
💡 REDDIT TROUBLESHOOTING GUIDE
We analyzed Reddit threads from r/AsianFood, r/salads, and r/MealPrepSunday to find the most common cucumber salad problems. Here’s how to fix them:
“My salad was watery and bland!”
The Fix: You didn’t salt and drain the cucumbers, or you didn’t pat them dry enough. The salt step removes 30% of cucumber’s water content. After rinsing, squeeze gently in a clean kitchen towel to remove maximum moisture. Also, taste and adjust dressing — add more soy for salt, more vinegar for tang, more sugar for balance.
“The garlic was too strong/burned my mouth!”
The Fix: Raw garlic can be aggressive. Mince it super fine so it distributes evenly, or use ½ tsp garlic powder instead. For milder flavor, let minced garlic sit in the dressing 10 minutes before adding to cucumbers — this mellows the sharpness.
“My cucumbers got soft/soggy overnight!”
The Fix: You dressed the salad too far ahead. Salted cucumbers stay crisp, but once dressed, they start breaking down. Store salted, dried cucumbers separately from dressing. Combine just before serving. If meal prepping, pack dressing in a small container and toss at lunch.
🌶️ 3 DRESSING VARIATIONS
Spicy Korean Style
Add 1 tbsp gochugaru (Korean chili flakes), 1 tsp fish sauce, and 1 tsp grated ginger. Top with crushed roasted seaweed.
Thai Inspired
Use lime juice instead of rice vinegar, add 1 tbsp fish sauce, 1 tbsp grated ginger, and chopped fresh cilantro and mint.
Creamy Sesame
Whisk in 1 tbsp tahini or peanut butter for creamy, nutty dressing. Thin with splash of water if too thick.
🥡 STORAGE & MEAL PREP
Prepped Cucumbers (Salted & Dried): Store in airtight container for up to 5 days. Stay surprisingly crisp!
Dressing: Store separately for up to 1 week.
Assembled Salad: Best eaten same day. Will keep overnight but loses crunch.
Meal Prep Tip: Prep cucumbers Sunday, portion into containers, pack dressing separately. Fresh salads all week!
❓ FREQUENTLY ASKED QUESTIONS
Can I use regular cucumbers?
Yes, but peel them and scoop out seeds — they’re bitter and watery. English or Persian cucumbers are worth seeking out.
Is this gluten-free?
Use tamari instead of soy sauce. Check your rice vinegar — most are GF but verify.
Can I add protein to make it a meal?
Absolutely! Top with grilled chicken, shrimp, tofu, or edamame. Makes a light, refreshing lunch.
What if I don’t have rice vinegar?
Apple cider vinegar works, or white wine vinegar. Avoid balsamic — too strong and dark.
Can I reduce the sodium?
Use low-sodium soy sauce and reduce to 1 tbsp. Add extra vinegar and a pinch of salt to compensate.
Why English cucumbers specifically?
Thin skin (no peeling), small seeds (no scooping), less water content, and sweeter flavor. But any cucumber works with proper prep.
Can I make this spicy?
Add chili flakes, sriracha, or fresh sliced jalapeños. Start small — you can always add more heat.


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